12-Week Mental Fitness Bootcamp
LASER FOCUS | HIGHER ENERGY | BETTER SLEEP | IMPROVED STRESS MANAGEMENT
Neuroscience-based coaching with state of the art technology to unlock the potential for success, happiness, health, and wealth.
Transform Your Mental game with Proven Techniques and Expert Guidance.
It take’s 12 weeks to build a habit!
(6 Week Courses don’t cut it)
12 Weeks to the new you
5 Step Process, stages of thoughts, thought shopping
Meditation, the mind body and soul module, Master/Child
2 chairs, the power of thoughts
Building a vision
Universal laws, the artists canvas
Life design, limiting beliefs, neuroscience of behaviour change
Health Design, Meditation levels
Wins and challenges, preparing for the run home
Designing the new you – Relationships, Past and Future key, Clean up challenge, 3 stages of the journey
Self worth and self esteem, Vibrational Choices
Mirror reflections, our place in the world
New you Version 2
Mark Luckey’s 12-week Quality Mind program has been a game-changer for me. As an IT professional, I am struggling with the mental and physical demands of my work. Mark’s guidance has not only shown improvements in my physical fitness but also sharpened my mental focus. His holistic approach and personalized coaching have empowered me to manage stress, stay motivated, and perform at my best. I will recommend Mark for anyone looking to elevate both their mind and body.
Kalpak Keskar
I’ve been a student of Mark Luckey’s mental fitness coaching program for about 2 months now, and I can surely say I am definitely more self aware, more productive and more accountable than I was before. Mark himself is a highly motivated individual, extremely approachable, super experienced and has a very unique personality that makes an individual a fan of him.
Having a coach like Mark also helps rub off some of his great qualities on me. His methods are completely different from what I expected – he has instilled self drive, motivation, accountability and mindfulness in me. I am extremely privileged to be trained by Mark and I’m excited for what more is to come in the future.
Krishnaji Sanas
“I just wanted to say thank you for everything you have offered me across the last few years. All the extra training session and support …across different lockdowns meant a lot to me, and are moments I will cherish forever. No only did these sessions aid me in improving my karate, but they also provided me with a real and genuine human interaction in a time so dependant on screens and in I way, I think it was these sessions that helped me enjoy and get through COVID.”
Teenage 1:1 Student (Name withheld)
I’m thoroughly enjoying the QualityMind course. I’ve seen significant improvements in my mindset and productivity. Highly recommended for anyone seeking to enhance their mental well-being and personal growth.
Susan Day
Quality Mind isn’t just a programme, it is a way of life! It has and continues to be life changing, not only for me, but also for my friends, family and clients. Powerful tools that you learn, apply and integrate into your life. It has helped me find and overcome limiting beliefs that were holding me back from truly living the life of my dreams. I am now excited for everyday because I know see and feel every moment as a gift and one step further in fulfilling both my purpose and potential.
Adele Hartland
Mark Luckey is an incredible mentor and inspiration. He is constantly pushing himself to be the best in any thing that he wants to experience or conquer. As a Sensei at my Son Felix’s Karate Dojo, Mark has been a true Leader in every sense of the word. Different strategies for different people but one constant – bringing out their best. While Felix is definitely his own dedicated young man, I absolutely know that Mark Luckey played a very important role in the mental and physical development of Felix over the past 7 years and helped him achieve his very best. Felix now trains the younger kids and is becoming a mentor and inspiration to the next generation. In his own development Felix was selected to represent Karate Victoria for the past two years at the Australian National Championships and this year (2023) became Under 21 Australian National Champion.