Turn your ordinary remarkable
Get your 24/7 personal optimisation coach
Mark Luckey’s virtual fitness AI clone: Always there, always available.
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“...His holistic approach and personalized coaching have empowered me to manage stress, stay motivated, and perform at my best…”
Watch Mark’s TEDx talk
BOOTCAMP
Neuroscience-based coaching with state of the art technology to unlock the potential for success, happiness, health and wealth.
From human being to
HUMAN DOING
Opportunities are everywhere; start with you. Find within you what you need. Don’t let life happen, make it happen….
I have done it and so can you.
Information is everywhere.
Proven wisdom is hard to find. We will find it together.
Life and work is disrupted…
Multi-tasking in an interconnected world. Quiet quitting. Job shifting. A lack of dynamism and innovation. Employee turnover. Generational divides in ways of working. Constant transformation with the introduction of new technologies. The tension between focus and overall productivity.
It’s more than work-life balance
Mental fitness coaching instills practices that help you:
live integrated lives in a world of competing priorities
apply intense, creative focus in a world of distractions
communicate clearly in a world of misunderstanding
operate with discipline in a world of suffocating comforts
use technology to our advantage in a world of digital disruption.
Integrate practices that transform your life. I can show you how.
Make your own luck. Go beyond ordinary with daily practices that make you remarkable.
“Mental fitness doesn’t come through reading self help books, any more than a black belt comes from playing Mortal Combat online.”
Mark Luckey
Mark Luckey
From surviving to thriving with mental fitness practices.
Mark Luckey brings a blend of corporate leadership, martial arts and mental fitness practice to individuals and businesses who want to thrive.
He is a sensei, fourth dan black belt and veteran national karate champion who competed internationally for Australia, and also a former chief information officer for a multinational, entrepreneur and qualified for the Obstacle course world championships as a 49 year old. He did all this while being a dad, teaching karate, studying and building a business.
His expertise and lessons can be applied across industries, and he has experience working diverse sectors such as agricultural, travel and offshore software development. This work involved working across cultures to bring together the right talent and teams to make great stuff happen.
Mark holds a Certificate in Mental Fitness and Health Coaching from Wellness Coaching Australia. He has always loved “optimisation”– fitness, productivity, happiness, growing a business, diet, injury management, being a good family man, time for friends, time for life. But blessed with high energy others say is way too intense he always wondered “gee, what if you could optimise the perfect day…”.
CONSULT
Start average. End exceptionally.
Turning your ordinary into remarkable.
Consult
What can a Mental Fitness & Optimisation Coach teach you about you & your business?
Interested in learning more? Have a look in the weekly blog or view Mark’s Linked-in weekly newsletter “Breaking Barriers”.
Speak with someone who has managed companies like yours
An experienced voice with a different perspective
25 years of entrepreneurship
20 years of offshore development in India
Delivery of major government and commercial projects
Ex-CIO to Indian-based multinational
Multiple decade-long international partnerships
Project manager, mentor, project director, strategist, coach
Don’t just start ‘somewhere’. Begin with the end in mind.
Feeling stuck? Don’t know your next move?
“…a highly motivated individual, extremely approachable, super experienced…”
COACHING
Mental fitness practices that make you more than mediocre.
“Coaching isn’t about answering your questions, but showing you how to question your own answers.” Mark Luckey.
Productivity is worse than ever
For decades productivity has declined – but now it’s worse than ever. One study shows employees are working more and producing less, and their financial stress is the highest it has been in 15 years.
Executives and managers don’t know what’s going wrong, apart from it being called burnout
Our ways of working have been disrupted. In that lies the opportunity
Feeling stuck? Don’t know your next move?
“…a highly motivated individual, extremely approachable, super experienced…”
Motivated but have no idea how to get going? Tasted failure and staring into the abyss?
We need to save ourselves from:
medication
weight gain
depression
digital convenience
a contactless AI world
being too tired to argue with our kids
an endless array of tasty food options hunted across a digital savanna
“socialising” via the same digital dopamine dealer that brought us dinner.
The future of healthy productivity
Book one of the programs. Individual or group. App-assisted. Perfect for time-zone cadenced and hybrid teams.
Coaching for Human Optimisation
Individuals and groups.
Optimising practices in your hybrid world for life and professional productivity by investigating
Balancing the cadence changes of Hybrid/WFH/Office
Plan your day to keep the boss happy (and much more)
Managing life across timezones
optimising your working conditions
12-Week Mental Fitness Bootcamp
Individuals and groups.
A guaranteed mental wellness program with 3 coaching modalities:
12 x 1 hour QualityMind Group Sessions
12 x weekly 30 minute 1:1
24/7 AI Assisted Coaching
Covering content including meditation, building a vision, removing limiting beliefs, life design, the neuroscience of behaviour change.
SPEAKING
Get Luckey. Go beyond ordinary to become exceptional.
Want to invest in your staff?
Book your team for a keynote talk.
Mental fitness means making your own luck
Book your team for a keynote talk. Hear from a sensei and fourth dan black belt who has represented Australia (even though he started later than most).
Turn your hybrid work into a mental fitness bootcamp and get more done and be healthier.
In a keynote that will deliver ROI to individuals and the company, you will learn:
How setbacks in life instill stronger disciplines, but only if we use them
How to improve wellbeing and performance through mental fitness practices
How to unite as a team around a purpose that includes performance and wellbeing.
Contact Mark to turn your hybrid work day into a mental fitness bootcamp and get more done and be healthier.
Learn how to consume less and improve your wellbeing and performance through mental fitness practices.
Don’t normalise mediocre. Aim for exceptional.
Learn how to be elite. Embrace your own elite practices.
In a keynote that will deliver ROI to individuals and the company, you will learn:
How setbacks in life instill stronger disciplines, but only if we use them
How to improve wellbeing and performance through mental fitness practices
How to unite as a team around a purpose that includes performance and wellbeing.
Contact Mark to turn your hybrid work day into a mental fitness bootcamp and get more done and be healthier.
Learn how to consume less and improve your wellbeing and performance through mental fitness practices.
Don’t normalise mediocre. Aim for exceptional.
Learn how to be elite. Embrace your own elite practices.
Sweat more in training, bleed less in the boardroom.
Solutions are easy. Implementation is hard.
Let’s face it. The information you need is largely already out there. Putting it into practice is much harder. Learn the power of implementing small habits, and layering them for great effect.
This isn’t about cold showers so you wake up bright and fresh, but because they will toughen your resolve in your next pitch meeting, presentation to the board, go live week, business review, evaluation… you get the picture. It’s time to take action!
This isn't about waking up with a cold shower, but working up to ice baths to toughen your resolve...
Mental fitness coach
Make your ordinary remarkable.
Develop practices that transform your life.
